Canada’s NEW Food Guide

Mon/Mar/2019 2:30 pm - 3:30 pm
Osgoode Village Library
Phone:6135802940
Address: 5630 Osgoode Main St,

What’s on your plate?

Healthy eating is important for healthy aging.  The new food guide encourages Canadians to think not just about what they eat, but how they eat it.  In this session, we will look at the new food guide, and how older adults and their caregivers can incorporate the food guide in menu planning.

Offered in partnership with Ottawa Public Health.